Strength Doc Podcast 023- Crossfit, Training & Movement w/ Dr. Ryan DeBell

What is the ideal movement? How can building muscle improve your foundation of training? What's the deal w/ Crossfit athletes find out on this episode of Strength Doc Podcast w/ guest Dr. Ryan DeBell.

About Ryan from: http://themovementfix.com

Ryan DeBell, M.S., D.C. graduated summa cum laude from the University of Western States with a doctorate in chiropractic and a master’s degree in exercise and sport science. He has a passion for human movement and helping people improve their health and performance.

Ryan DeBell, M.S., D.C.

Education

• University of Washington Foster School of Business
• BA in Management of Information Systems
• Magna Cum Laude
• University of Western States
• Master of Science (MS) in Sport and Exercise Science
• Doctorate in Chiropractic (DC)
• Summa Cum Laude

Post-Doctoral Education

• Active Release Technique (not currently “certified”)
• Upper Body
• Lower Body
• Spine
• Rocktape Fascial Movement Taping (FMT) I & II Certified
• Functional Movement Screen (FMS) Level 1 & 2 Certified
• Selective Functional Movement Assessment (SFMA) Certified
• Motion Palpation Institute Certified
• CrossFit Gymnastics

Personal

• Started crossfitting in 2007
• Team competitor 2010 NorthWest CrossFit Regionals
• 2011, 2012, 2014 CrossFit Open
• Provider on RockTape team at 2013 NorthWest CrossFit Regionals