Anxiety Tools
- Author
- Amy - Fellow Human
- Published
- Wed 30 Jul 2025
- Episode Link
- None
I'm starting a new project...REDUCING ANXIETY! I am motivated to do the work required to make changes. I am determined to tackle this project honestly. I am hopeful I will succeed in this project once I have the right tools for the job. Today I began building my Anxiety Toolkit.
anxiety, fear, stress, coping, change, self talk, self aware, self esteem, self care
