Part 4: How To Maximise your Workout - Advanced Edition

Part 4 of our 4 part: Maximising your training/exercise sessions the advanced edition!

Have you been working out for a while? Consistently training and wondering if you need to add to the workout or not? Here’s some advice for you to ensure you are truly maximising your training to achieve your goals!!

This is the last episode in our 4 part series in maximising your exercise!

Come join us for our weekly LIVE Q & A for the topic discussed in our FREE Strong, Toned and Confident FB Group. This week's LIVE will be on Friday 12.30pm AEDT

https://www.facebook.com/groups/strongtonedconfident

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https://www.stormfitcoaching.com/our-3-pillars