How to turn your resolutions into actionable goals

Most of us set New Year's Resolutions and never achieve them by the end of the year. Today we discuss how to turn these resolutions into something more actionable and also to avoid overwhelm when it comes to them.

Remember that it's not all about "motivation". It's about creating something that is doable, that is  achievable in small steady steps and also having accountability and the support that you need to help you achieve these goals.

Come join us for our weekly LIVE Q & A for the topic discussed in our FREE Strong, Toned and Confident FB Group. This week's LIVE will be on Friday 14th Jan 12.30pm AEDT

https://www.facebook.com/groups/strongtonedconfident

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https://www.stormfitcoaching.com