Are your beliefs holding you back from your goals?

How many times have we tried to change something in our lifestyle - eating habits, exercise etc and find ourselves back at “square 1” and maybe a little “extra”?

What if I said that this was due to your belief system and how your identity? In this episode we explore how your beliefs and the concepts that you may have learnt are actually holding yourself back from achieving your goals.

Come join us for our weekly LIVE Q & A for the topic discussed in our FREE Strong, Toned and Confident FB Group. This week's LIVE will be on Friday 4th Feb 12.30pm AEDT

https://www.facebook.com/groups/strongtonedconfident

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