5 Ways to Feel More Comfortable at the Gym

Gym anxiety is SO COMMON and yet not many of us know how to deal with it. The stress of not knowing what to do, whether other people are watching and judging etc. is enough to make us not even go to the gym

So today I’m going to share on some tips on how you can work around the fear/stress and feel more comfortable going to the gym to get you started on your goals!

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