Building Bulletproof Resilience - The AJ Bunker Conversation: Part 1

AJ Bunker is an MMA fighter, who is most famous for having competed on ITV's Love Island in season 7. She joins Steven on the eve of her much-hyped fight with Elle Brooks, to talk about her outlook on life, the importance and value of hard work, the ups and downs of the celebrity lifestyle, and how she has used the world of sport to level up her resilience and health.
KEY TAKEAWAYS
When it comes to the world of celebrity, there's always a point that can make you or break you. It's a very tricky line to walk, and if not handled correctly, can lead to detrimental effects on your health - mental and physical.
Taking a step into the celebrity world does mean that your life opens up to the world, and it can be an unstoppable force. You need to live your life and be happy and not let is affect you.
Sport has the power to help you level up in ways you cannot imagine, and not just physically. Sport requires discipline, which fortifies your resilience and mindset.
BEST MOMENTS
'My goal was work hard, pay the mortgage off and then travel'
'You've got to know yourself'
'Even the strongest people in the world have chinks in their armour'
'I need a goal - I need a target'
VALUABLE RESOURCES
The Steven Sulley Study       
AJ Bunker Instagram - https://www.instagram.com/andreajanebunker/?hl=en 
ABOUT THE HOST
The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.
As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.
My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.
CONTACT METHOD
Instagram
This show was brought to you by Progressive Media