Interview With Chris Davies, Founder of Dream Fitness

From building a fitness mobile app to starting charities… today’s guest on the latest episode of the Steven Sully Study Podcast has his hands all over in an overall aim to help people’s lives. His name is Chris Davies. Discover today how his passion for fitness and nutrition made him start Dream Fitness just to make sure that each and everyone who aims to get fit and live healthily are receiving the best training and guidance they could possibly have. Aside from this, he also shares personal stories which help honed him to who he is today. That’s why one of his greatest efforts was to start a charity that helps orphanages in Zambia. Tune in to know more about Chris Davies today.
KEY TAKEAWAYS • Chris was a go-getter since he was a kid. As a student, he studied hard to get high grades. He likes succeeding in the things that his passionate about – including fitness. When he was opening his first fitness training gym, his father taught him about discipline and responsibility. • Chris advises that you have to be accountable on your actions first so you maximize the guidance that your personal trainer is giving to you. It is up to you if you really want to see great results. • American football is a bit more chaotic than rugby. With American football, anything goes as long as you don’t grab the faces. • Chris knew that he needed to do things that would benefit more people – especially the less privileged ones. So, he did everything to raise money and built orphanages in Zambia. • Chris recalls the times when he had to push himself to his limit just to achieve his goal. It can be very difficult and tiresome but it feels great in the end. • You have to centre the things that you do on the purpose. Why do you want to be fit? Why do you need a trainer? Why do you want to change your lifestyle?
BEST MOMENTS • "I found out I like to do well in the things that I was passionate about.” • “So, just like anything, I feel that if you continually put yourself in situations where you have to use your willpower, you really push yourself out of your comfort zone.” • “A lesson in life… when you feel a little bit of pain, push and push for it… and you’re gonna get the results.” • “At the end of the day, it all comes down to love. If you don’t really love yourself and you can’t love other people and you show no love, it’s gonna be a fun life to live.”
VALUABLE RESOURCES • Dream Fitness UK App • Rob Moore Podcast
ABOUT THE GUEST Chris Davies is a Personal Trainer, an Online Transforms Coach and the Founder of Dream Fitness. Chris is very passionate about helping people to achieve their goals. Aside from training people to improve their health and nutrition, he is also contributing to society through his charities. Dream Fitness is a fitness app that can easily assist you to get fit in the right way. It is available for Android and iOS. • Chris’ LinkedIn • Dream Fitness UK App
ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should focus on a number of key areas to be a well-rounded individual. Success should not be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made a success in life and also made some cock-ups, I can offer suggestions and tips on how to become successful or at least start your pursuit of success. I started from leaving school at 16 with very poor school results to pursue a career in plumbing following the directions of my parents that then lead me to a barrister's chamber and then to a sales floor. From here, I established a foothold in the sales market promoting financial products as well as being a founder of an art agency that has a Soho based art studio. In addition, I have invested into an urban fashion brand and into a wellness tech company, and my latest addition to the business portfolio is a property company that which creates HMO's in Medway, Kent. The diverse range of industries I find myself in has allowed me to create wealth that enables me to be my own boss so I can pursue my dreams. As a former boxer and avid sportsman, I find there are similarities between the running of businesses and competing. In my episodes, I will be sharing some of my experiences to explore deeper these connections and how they may bring you success."
CONTACT METHOD • https://www.instagram.com/sulley.steven/
 
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