Steven Farrell was diagnosed with stage 3 metastatic melanoma cancer in 2017 and since then he has been inspired to share his story with the world and inspire people to live for now and not to put things off until tomorrow.
In this life-affirming podcast series Steven Farrell speaks to guests from around the world about gratitude, mindfulness, self-belief and how they get up when they hit rock bottom and how they believe in themselves even when no-one else does. They share tips and tools with real-life applications that can be used by anyone.
The Steven Farrell podcast series is filled with laughter and stories that will boost your spirits but there will be some tough stories too, however you will be left feeling motivated and inspired to live your life and reach for your goals and dreams.
In this episode Peter Burke, co-owner of Crossfit 353 chats to me about direction in life, business, being humble, human interaction and the importance of community and diversity.
We also chat about …
Goal setting, it's one of the best things you can do for yourself. Take some time, commit to your future and write your goals down.
In this episode I talk you through the SMART goal setting tool a…
This is a re-release of Episode No. 18 because Helen is holding an event on the 5th of September in Dublin and I thought people would like to know about it.
After the original release of this episode…
Podcast host of Lessons with Louis, performing arts teacher and film producer Louis Maxwell comes on the show to talk about being a vegan, traveling the world, doing it 'now' and why worry is a waste…
Your creativity is your biggest asset and in this episode I talk about what creativity is, where it comes from and how you can access it whenever you want.
I also talk about the most important quest…
Imagine losing your hair. How would that make you feel?
In this episode I speak to Emma Southern, whose hair began to fall out when she was 10 years’ old. Emma who’s also known as Lady Alopecia shar…
In this episode I talk about State and how important it is to catch a disempowering State and change it to an empowering State.
If you're finding yourself in a sad, unhappy, gloomy State, a State of…
Thrown into a bin and he couldn't call out for help.
5 time World Champion kick boxer, Sam McDonald talks about how bullying because of his stammer drove him to kick boxing.
We also speak about his w…
Irish actor Jack Murphy is the first transgender man to play a transgender character in an Irish TV soap. In this episode we talk about being transgender, how he told his family, discrimination and a…
In this episode I talk about podcasting covering:
6st 11lbs at 17, Shane Kennedy shares his story of his 10 year battle with anorexia and a two year battle with bulimia. In 2015 Shane found a big enough 'why' which lead him to the gym and strength t…
Contemporary artist Miriam Dowling, pops into studio today and we speak about what pushed her to 'take the plunge' and take up painting full time.
'It had to be done', 'the best decision I've ever ma…
In this podcast episode I talk about melanoma, the most deadly form of skin cancer and share some tips on what to watch out for and things you can do to help avoid this killer cancer.
I also share my…
Fitness presenter, coach and top personal trainer Padraig Clyne chats about coming to terms with his dyslexia diagnosis, seeking help and setting goals.
Padraig also shares his top tips for reaching…
Irish and International hurdles champion Matthew Behan chats about nutrition, focus, dedication and self-belief in this episode. We also speak about beliefs and goal setting and his focus on the Toky…
In this episode leading Craniosacral therapist, John Dalton explains what this 'gentle touch' therapy is and what it can be used for.
We also take about John's morning routine, big life questions an…
One of the best know faces in Irish Theatre, Joe Conlan speaks to me in this episode, he uses rich, and descriptive language to share stories of his childhood; raised in a warm and loving home he als…
CEO and founder of ICONIC Protein Billy Bosch speaks about what led him to create his brand and what drives and motivates him. We speak about his morning routine and gratitude and about the challenge…
Theatre: a transformative place where masks are worn and souls are shown. In this episode I speak to Glass Mask Theatre company artistic director and Irish actor Rex Ryan.
We speak about the magic of…
Colin Farrell talks about gratitude and mindfulness. We also speak about the 'sensitive creative voice' and bearing your creative soul. We speak about how our search for distraction can be hiding an …