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Medical minute #240: Do you sit too much at work? Is it making you feel sluggish?

Author
Judy Gaman
Published
Fri 20 May 2016
Episode Link
https://stayingyoung2.libsyn.com/medical-minute-240-do-you-sit-too-much-at-work-is-it-making-you-feel-sluggish

Belly fat? Tired all the time? Having a hard tome motivating yourself? It may be your work environment! Sitting behind a desk all day, the constant elevator rides, and the salty snacks from the vending machine ARE all coming home with you, in a dangerous way. Listen in for tips to make sure that 8 hour work day includes some healthy stuff as well. 

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