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Medical minute #232: Why that "mental health day" may do more good than you think

Author
Judy Gaman
Published
Tue 10 May 2016
Episode Link
https://stayingyoung2.libsyn.com/medical-minute-232-why-that-mental-health-day-may-do-more-good-than-you-think

Fast and accurate health facts at your fingertips everyday! This
medical minute talks about that "mental health day" we all crave
every now and then, and why it may be a really good idea to take
one! We also discuss the healing power of touch and how a
professional massage can do more good for you than just a
relaxation technique.


 


Featuring health and wellness experts: Judy Gaman, Dr. Mark
Anderson and Dr. Walter Gaman

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