Medical Minute #2: Relax! It's good for you
- Author
- Judy Gaman
- Published
- Wed 04 May 2016
- Episode Link
- https://traffic.libsyn.com/secure/stayingyoung2/medicalminute2.mp3
Fast and accurate health and wellness information every single day! Today we discuss using your brain as a tool in building your way toward overall health. Meditation and relaxation techniques are a great way to improve your way to health
Featuring health and wellness experts: Judy Gaman, Dr. Mark Anderson, and Dr. Walter Gaman
