Best of: Keep Yourself Healthy ALL Summer Long

Show Topic: Summer Health Tips

Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman

Today’s entire show is designed to keep you healthier all summer long. Summer can be a time to get into shape, enjoy the outdoors, and recharge your batteries. It can also be a time when a few extra precautions are necessary.

We talk about a lot this episode...

1. Dangers for kids during summer

2. Dangers for adults (ladders, lawn equipment, etc.)

3. Are people generally happier and healthier in the summer?

Many topics come up that may be surprising:

1. Sun burns – SPF 30 – lots of exposed skin

2. Certain medications make you more sensitive to the sun

3. Foot, toe, and ankle injuries from wearing flip flops

4. Things that lurk in the water at lakes and oceans

5. Illnesses you can pick up at water parks

We also touch on: safety hazards – tips that may save your life.

1. Ladders and roofs

2. Burns on the grill, deep fryers, camping accidents, etc

3. Drinking and boating

4. Drinking and driving

5. Watch out for bikers – bikers without helmets

6. Insects that may change your life – ticks and mosquitos

Thank you for listening to the Staying Young Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - Survey

For more information on The Staying Young Show, please visit our website and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!