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The State of the Black Mans Mental Health - Podcast

The State of the Black Mans Mental Health

The State of the Black Man's Mental Health is a podcast that provides a safe and open space for Black men to discuss their mental wellness. Join us as we explore the diverse perspectives and life experiences that impact our mental health. From social and cultural pressures to personal struggles, we cover it all. Tune in for insightful conversations on the latest research, coping strategies, and personal stories that empower Black men to prioritize their mental health. Join our community and take the first step towards healing and growth.

Community Mental Health Health & Fitness Alternative Health Society & Culture Relationships
Update frequency
every 8 days
Average duration
63 minutes
Episodes
15
Years Active
2022 - 2025
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Unlock the Secrets to a Healthier Mind and Life Today!

Unlock the Secrets to a Healthier Mind and Life Today!

In this episode, we dive deep into the state of black men's mental health. Our host, Paige Benjamin, welcomes Solomon Alexandre, who shares his journey of overcoming adversity and building healthy ha…

01:10:26  |   Fri 08 Aug 2025
Unlock Your Potential: The Desire for a Grateful Life

Unlock Your Potential: The Desire for a Grateful Life

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👉 Visit The State Of The Black Man's Mental Health  - https://cheeseonmycracker.com/podcast/sobmmh/

 

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Gratitude is everything to me, bro. In this …

00:45:13  |   Fri 18 Jul 2025
Navigating Social Media: How I Manage My Mental Health

Navigating Social Media: How I Manage My Mental Health

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👉 Visit The State Of The Black Man's Mental Health  - https://cheeseonmycracker.com/podcast/sobmmh/

 

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Navigating the digital world can be challen…

00:35:53  |   Fri 04 Jul 2025
You Deserve to Thrive: Embrace Life Changes for Your Mental Health

You Deserve to Thrive: Embrace Life Changes for Your Mental Health

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👉 Visit The State Of The Black Man's Mental Health - Getting My Cheese (Back) On My Cracker (cheeseonmycracker.com)

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The topic of today's discussio…

00:39:14  |   Tue 01 Oct 2024
I Discovered the Power of Boundaries for My Mental Health

I Discovered the Power of Boundaries for My Mental Health

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👉 Visit The State Of The Black Man's Mental Health - Getting My Cheese (Back) On My Cracker (cheeseonmycracker.com)

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This episode of "State of the …

00:47:22  |   Thu 26 Sep 2024
I Discovered the Truth About Manhood: A Journey of Transformation

I Discovered the Truth About Manhood: A Journey of Transformation

The conversation today centers around the transition into manhood and what that typically looks like. As we dive into this topic, we explore the experiences of three men who share their unique perspe…

00:59:17  |   Tue 17 Sep 2024
A Journey of Resilience and Growth in Brooklyn and Philly

A Journey of Resilience and Growth in Brooklyn and Philly

The conversation delves into the importance of understanding and addressing mental health issues within the Black community. The guests emphasize the need for open discussions and support systems to …

00:40:00  |   Mon 11 Dec 2023
How Black Men Love |The State Of the Black Man's Mental Health

How Black Men Love |The State Of the Black Man's Mental Health

Join Peuge Benjamin of the "Stated of Black Man's Mental Health" as he explores the often-misunderstood love languages of black men. With the help of guests Tunji, Russell, and Augustine, we dive dee…

01:24:23  |   Thu 01 Dec 2022
Depression Amongst Black Men | The State of The Black Man's Mental Health

Depression Amongst Black Men | The State of The Black Man's Mental Health

Join our host, Peuge Benjamin as he leads our guests into a discussion on Depression Amongst Black Men

Episode Credits:

  • Produced, edited, and mixed by Peuge Benjamin
  • Artwork design by Deb Carson

Softwar…

01:00:08  |   Thu 24 Nov 2022
How do our relationships impact our mental wellness  | The State of The Black Man's Mental Health

How do our relationships impact our mental wellness | The State of The Black Man's Mental Health

In this episode, we will discuss the impact our relationships have on our Mental Wellness.

At Getting My Cheese Back On My Cracker (GMCBOMC), we are committed to providing a platform for our guests to…

01:31:30  |   Thu 17 Nov 2022
The Role of the Father Figure | The State of The Black Man's Mental Health

The Role of the Father Figure | The State of The Black Man's Mental Health

In this episode, we will discuss the impact of the Role of the Father Figure on our Mental Wellness.

 

At Getting My Cheese Back On My Cracker (GMCBOMC), we are committed to providing a platform for ou…

01:15:19  |   Wed 09 Nov 2022
Defining A Path Forward |The State of the Black Man's Mental Health

Defining A Path Forward |The State of the Black Man's Mental Health

Join our host and a special panel for the wrap-up of our Men's Health Special Series - State of The Black Man’s Mental Health. We will be tackling the topic of Black Men's mental health, directly fro…

01:31:51  |   Wed 02 Nov 2022
Defining Responsibility | The State of The Black Man's Mental Health

Defining Responsibility | The State of The Black Man's Mental Health

Join our host and a special panel for the second part of our Men's Health Special Series - State of The Black Man’s Mental Health. We will be tackling the topic of Black Men's mental health, directly…

01:42:28  |   Wed 26 Oct 2022
Defining Manhood | The State of The Black Man's Mental Health

Defining Manhood | The State of The Black Man's Mental Health

Join our hosts and a special panel for our Men's Health Special Series - State of The Black Man’s Mental Health. We will be tackling the topic of Black Men's mental health, directly from our viewpoin…

01:54:39  |   Wed 19 Oct 2022
The State Of The Black Man's Mental Health - Trailer

The State Of The Black Man's Mental Health - Trailer

The State of the Black Man's Mental Health Podcast is a platform that highlights the unique experiences and perspectives of black men when it comes to mental health. The podcast aims to educate, empo…

00:01:11  |   Tue 18 Oct 2022
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