Ep 47: Why Being Present Matters

In Episode 47, I will be going over the week I've been having this week and what I managed to learn from it as we go along. As many of you know, we all face some sort of struggle in our life. This week was hard for me mentally and physically but I managed to discover exactly what had helped carry me forward despite what my mind was telling me. And that is the power of staying present. Tune in to learn more.

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