194 - The Mind Body Spirit Connection

In this episode, I dive into the incredible world of energy healing and transformation. Join me as I peel back the curtain on some of the fascinating concepts I teach in my “You Are Energy” course. 

First we explore the profound effects of feeling others’ energy, and the importance of setting boundaries to reclaim your vitality. I’ll share insights into recognizing and managing the influence of others' energy on your own. Plus, I’ll explain some of the energy clearing techniques that I teach and can help you embrace a holistic mind-body-spirit transformation for lasting change. I’ll touch on the synergy of quantum physics, chakras, and EFT. And I’ll tell you how I discovered the art of biohacking and rewriting my future through nurturing my body. 

I want to help you learn how to prioritize self-care and rewrite people-pleasing patterns so you can revolutionize your health, sleep, digestion, and immune system. Join the Stark Transformation Show’s supportive community, as we navigate the depths of the soul and illuminate the path to your desired reality.

Find more about Amy Stark and her courses: www.starktransformation.com

Support the Podcast: www.starktransformation.com/donate-to-the-podcast

You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy

Mentioned in this episode:

• Tuesdays with Maury

• Bruce Lipton's book about cells being antennas

• Wayne Dyer

• Silvia Brown