170 - Eating Healthy with James Barry

James Barry is revealing secrets to getting anyone to try to eat anything, even kids! He has spent 16+ years in the kitchen helping people understand that we truly are what we eat. He’s talking to Amy about how he found his calling and wound up cooking for celebrities like Tom Cruise, Mariska Hargitay, and then some. 

If you’re feeling the “ick factor” when you hear about eating foods from intestines, blood, stomach lining, and other body filters, James tells us how to quickly change your palette so that you’ll want to try all of it. He’ll explain why organ meats are so important and how other countries are more advanced in their diet, and therefore a little healthier than Americans.

James launched his first functional food product, Pluck, an organ-based seasoning, which is the first of its kind to encourage people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7.

Find more James Barry:

Facebook - https://www.facebook.com/eatpluck

Instagram - https://www.instagram.com/eatpluck/

Twitter - https://twitter.com/ChefJamesBarry

Website - https://eatpluck.com/

Book - Naked Foods Cookbook Whole Foods Healthy Fats

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