054 - Perfect Storm

In this episode, Amy Stark and Amy Ronick discuss how Amy Stark was overwhelmed on her son's first day of 1st grade. Plus, Amy had been suffering for weeks with poor air quality (from forest fires) and high stress, which led her to experience symptoms that landed her in the ER. She shares how, even with all her tools and knowledge about how to maintain a healthy body and mind, we can still find ourselves at the mercy of life, struggling to find balance.