044 - Why EFT?

In this mini episode, Amy Stark talks about the science of  Emotional Freedom Technique (EFT), the connection between the emotions and the physical body,  the physiological benefits of EFT, how to do EFT and how it is such a powerful tool for handling these uncertain times. Please share with anyone who is stressing right now.

If you want to learn more about energy medicine, check out Amy's course called the You Are Energy series. starktransformation.com/online-education