1. EachPod

Episode 42: The Red Dress Method: Clearing the Clutter and Cutting the Crap

Author
Stacy Munzenberger
Published
Wed 09 Jul 2025
Episode Link
https://www.stacymunzenberger.com/podcasts/the-stacy-m-show/episodes/2149055668

👀 Feeling swamped by your to-do list? Here’s your permission to burn it.
(Okay, maybe not burn it, but we’re definitely going to red dress the heck out of it.)


In this episode, I’m chatting about a game-changing mindset I picked up thanks to Alex Hormozi—the Red Dress Method. Inspired by a concept from The Matrix (which, by the way, I’ve never actually watched), I’ve started using “red dress” as a quick mental filter to ditch distractions, stop glorifying busy, and focus on what actually moves the needle. Whether you’re running a business, managing life, or just buried under a mountain of screenshots (same), this one’s for you.


🎯 Here’s what you’ll get from this episode:




  • How to spot your “red dresses” (aka distractions) in your life and business




  • Why you don’t need to keep every shiny idea on your to-do list




  • How I decluttered thousands of tasks (without guilt!)




  • The small changes I made in Monday.com that actually helped me get stuff done




  • Why simplifying your system can finally quiet your busy brain




✨ Feeling the overwhelm?


Book a free clarity call with me [here] or share this episode with your fellow overthinkers who need a little red dress moment.


 



 


“Redress it. Is this moving the needle, or is it just another distraction?”


 


#TheStacyMShow #RedDressMethod #BusinessMindset #OvercomingOverwhelm #ProductivityTips #WomenInBusiness #RealTalkWithStacy #DeclutterYourMind #SimplifyToSucceed

Share to: