Welcome back to The Stacy M Show! If you've been following along, you know we’re in the middle of a five-part series packed with real-life tips to help you survive (and maybe even thrive) through your family law situation — and everyday life too!
This week, I’m introducing you to the SLOW Method — my go-to strategy for communicating smarter, not harder. In this episode, you’ll learn:
How to stop yourself before sending that angry text (and why it matters)
How to actually listen — not just to the words, but to the meaning behind them
How to recognize when you’re being triggered (and what to do about it)
How to write like a pro: calm, clear, and drama-free
When to use email, texts, or phone calls (and when not to)
How better communication can seriously lower your legal fees (and your stress!)
Whether you’re in the thick of a family law case or just trying to keep the peace at work or home, these simple shifts can make a huge difference.
Plus, I’m sharing real-world examples (including my own mistakes — because hey, we’re all human!) to help you put it into practice right away.
Grab a cuppa, settle in, and let’s make communication your new secret weapon. 💬✨
P.S. Want more tools to survive and thrive during separation?
Check out my Empowered Separation program here: https://www.stacymunzenberger.com/empoweredseparation
Visit my website: https://www.stacymunzenberger.com
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