Episode 31: Sanity- Saving Secrets Your Family Lawyer Won't Tell You and Why They Matter Now | Part 1

What if your stress during a legal dispute was secretly draining your bank account? 💸

In this episode of The Stacy M Show, Stacy dives into the powerful link between your emotional state and the decisions you make during legal matters — especially how stress, cortisol, and reactivity can seriously spike your legal fees. Whether you're going through a family law case or any kind of conflict, this is a must-listen.

Stacy shares real, relatable stories (including her infamous “Stacy emails” 😅), practical strategies to stop reacting on impulse, and introduces her BRACE method to help you respond, not react.

🧠 Learn how to:

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  Recognise when cortisol is hijacking your clarity

  
  


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  Avoid escalating conflict (and costs)

  
  


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  Create space before responding to emotional triggers

  
  


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  Set healthy boundaries with emails and communication

  
  

This is Part 1 of a 5-part series that will help you take back control and feel more empowered in your legal journey — without the overwhelm.

Visit my website: www.stacymunzenberger.com

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