Sub3 and Sub 230 marathons ft. Mark O Mahony
- Author
- John Starrett
- Published
- Wed 10 Apr 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/john4291/episodes/Sub3-and-Sub-230-marathons-ft--Mark-O-Mahony-e2i7n8k
Spotlight on Mark O Mahony, going from 3:22 to sub 230 in one year. And, his colourful life.
