You’re Allowed to Start Over: How to Begin Again Without Shame or Guilt

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What if the version of you who’s stumbling forward isn’t failing—she’s just starting again?

In this episode of The Squad Podcast, Coach Tocha Moore reminds you that you are allowed to begin again—as many times as you need. Whether you’re healing from heartbreak, coming back from burnout, or just feel like life knocked the wind out of you… this one’s for you.

Tocha shares what it means to give yourself grace without guilt and how to start over when shame and fear try to talk you out of it. She also introduces a powerful new R.A.W. acronym to help you reframe your past:

Rough. Awry. Waiting.

You don’t need to be perfect to pivot. You just need permission to move forward.

🎧 Listen in for real talk on:

• Why your detour didn’t disqualify you
• What to do when “beginning again” feels like failure
• How to release who you thought you'd be and embrace who you're becoming

💬 Ready to reclaim your becoming? Hit play, and then share this episode with a friend who’s in her own starting-over season.

🔗 Subscribe for more at tochamoore.com
 📲 Connect on IG & TikTok: @_tochamoore / @tochamoore_
📞 Book Tocha to speak: Tochamoore.com

Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.