A Letter to a Father: Conquering Anger, Finding Freedom, and Breaking Cycles

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In this raw and deeply personal episode, Coach Tocha Moore cracks open the pages of her book A Letter to Her Father: All the Things You Want to Say, taking us into the heart of two transformative chapters— “Power” and “Return to Sender.”

This isn’t just a conversation. It’s a reckoning.

Coach Tocha speaks boldly about the years she spent shrinking, silencing her voice, and carrying emotional weight that never belonged to her in the first place. With honesty and grace, she invites every woman who has ever wrestled with identity, father wounds, or the burden of unspoken pain to join her in this sacred space.

You’ll hear her talk about what it really means to reclaim your power, set boundaries that protect your peace, and return the emotional baggage you were never meant to carry. Through her story, she gives language to the ache many women feel but have never been able to say out loud.

If you've ever thought, “Why do I feel like I’m carrying pain that isn't mine?”—this episode will feel like home.

It’s more than healing. It’s liberation.
 And it starts with telling the truth.

Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.