Why looping in your trauma keeps you from healing (Spiritual Bypassers #34)

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Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs!

In this episode we talk about the most important missconception that we carry when it comes to healing which keeps you looping in your trauma. We show you how can recognize and leave these loops. We also talk about how to feel better on your trauma healing journey We hope you enjoy this episode!

▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Podcast on Spotify:

https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby

Podcast on Apple Podcasts:

https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767

Jannick

Free community: https://www.skool.com/fearfuckers

Instagram: https://www.instagram.com/selbsterkannt/

Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/

Ashley

Website: https://www.ashleyvelvetfrost.com/

Instagram: https://www.instagram.com/ashleyvelvetfrost/

YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w

Tim

Instagram: https://www.instagram.com/timdajan/

▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*)

Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*)

Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*)

Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*)

Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*)

Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*)

▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

0:00 - Intro

02:11 - Knowing what you want changes your healing path

14:34 - The constant desire to heal

28:39 - How you can feel better with somatic work