Todays episode we talk about the everyday life and how our mindset effects everything we do. Being able to recognize our triggers, our reactions and how to adjust and change our mindset is a huge adjustment. It takes time to do this. We talk about some tips, how to start the process on changing your thoughts and how spirit can play a part. FIND ME:Book a session or find out whats going on! http://bit.ly/vintagemoons Loving the podcast? I'd appreciate some love, you can leave a review on iTunes, & don't forget to check me out on instagram when you listen https://www.instagram.com/vintagemoonserin/ Podcast: http://bit.ly/vintagemoons Instagram: @vintagemoonserin Facebook: https://www.facebook.com/vintagemoonserin Website: http://bit.ly/vintagemoons