Ep 50 Megan Nolan - Lighting the Fire Within-Creating an Empowering Morning Routine You Love

Sometimes we have to create a link between things we're doing and how it makes us feel because we're really only after a feeling.

Creating the association in your soul that comes along with the action, after you channel, workout, cook a meal you enjoy. 

Learning to live in that association instead of the dread of doing an action. 

Megan helps purpose driven women get out of self care overwhelm by creating an empowering morning routines that leave them feeling AH-mazing and set them up for massive success.

She is the creator of the Warrior’s Journey which is her unique combo of Yoga, toning exercises, and mental fitness that gives you the tools you need for holistic health and happiness.

https://www.megan-nolan.com/

https://www.instagram.com/iammegannolan/

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