Why I Meditate: The Body's Self-Healing Mode
- Author
- Brent Spirit
- Published
- Wed 22 Jan 2020
- Episode Link
- https://www.brentspirit.com/podcast/why-i-meditate-the-bodys-self-healing-mode
Our system is able to heal itself of all forms of trauma, not just physical. Meditation creates the ideal circumstances for the body to enter its self-healing mode.
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