How to Stay Energetically Grounded on the Spiritual Path

In this episode, I discuss what it means to be grounded on the spiritual path. I share the symptoms of being ungrounded - anxiety, depersonalization/derealization, Emptiness Sickness, Zen Sickness, lack of focus, and more. I also share some simple, straightforward techniques to ground oneself in the midst of spiritual transformation related to Kundalini awakening, chakra activations, dietary shifts, and more.

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💌The Spirit Letter (FREE)

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