The Spelts Family Business - Ep 10 procrastination

In todays episode we talk about procrastination! Its very easy to let the less rational side of our brains take over when something important needs to be done. So often we replace the important tasks in our day with "pain relieving non productive work". Today we talk about the tips and tricks we've learned to help overcome this. However its a life long process and we truly believe the EVERYBODY is a procrastinator is some aspect or another. Its how we choose to push past this inner procrastinator and how we set up our daily schedule and habits that matters most.

TED talk Facebook clip: https://www.facebook.com/share/r/BeEQKkxWbb5cC2Ng/?mibextid=0VwfS7

Full TED talk by Tim Urban: http://t.ted.com/iAVAn1y

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