The Sparkle Hour

Michelle & Nicole thank their listeners and share their thoughts behind the decision to end the podcast after 10 seasons and what happens next for The Sparkle Hour.

As our 10th season comes to a close, The Sparkle Hour is going on an extended spring break! Michelle & Nicole share some tidbits of what's coming next season including options for membership, sponsor…

This week: Michelle Lewis tells us about her Transformational Positivity Summit. A series of interviews with experts in the field of positivity from all walks of life. 

This week: Dr Michelle Mazur is a speech coach and helps people deliver their message. She works with business owners and speakers to help them stand out. She talks with us about her "3 Word Rebellio…

Michelle & Nicole talk with special guest Ali Shapiro of the Insatiable podcast and founder of Truce with Food®about navigating the maze of holistic health & nutrition from the intersections of medic…

Rebecca Teaff, owner and chief creative officer of Redstart Creative, joins us to talk about the power of sharing your story.  She shares a bit of her own story and how powerful of a tool story is wh…

January can be a challenging month.  As we move out of January, into February, we take a bit of time to reflect on the lessons we are already learning from our words of the year.  Nicole’s word of th…

Krysti Turznik joins us today to talk about the importance of mindset!  She shares the story of how adjusting her mindset after finishing a shower many years ago changed the course of her life.  Krys…

Nikki Brown, The Coochie Coach, is a mompreneur on a mission to transform women's conversations around sex & intimacy. Nikki is candid, authentic, & healing. 

We are unfiltered in this conversation ar…

Elaine Wellman, professional event planner and coach, returns to The Sparkle Hour to share some insights and information about retreat planning! She shares that one of the keys to a successful retrea…

On this episode, we discuss the impact of choosing a word of the year to guide us, instead of setting ourselves up for failure with a futiile New Year’s Resolution.  We encourage you to choose a word…

Dianne Bondy, yoga entrepreneur, returns to the Sparkle Hour for this Happy Holiday Minisode! Dianne encourages us to spend a little time in nature and gives us permission to "eat the damn cookie".

For WomanKind founder Julie Purcell has sent along some special recipes for creative desserts made with CEREAL!  #CerealAsDessert #DessertAsCereal

Tina Falk, Feng Shui Expert, joins us to reflect on how Chinese Astrology affects our attitudes toward the holidays. We need to embrace our own energy and take ownership of who we are during the holi…

Dr. Terrlyn Curry-Avery, creator of Pastology (Pastoring + Psychology), joins us to talk about the power of choice when it comes to family gatherings at the holidays.  Although she doesn’t cook, she …

Elaine Wellman, Event & Retreat Strategist & Coach, joins us as we continue our journey through the crazy holiday season.  Elaine reminds us that we don’t have to keep doing things the way they’ve al…

As the Happy Holiday minisodes continue, Michelle reflects on how the atmosphere of her Thanksgiving celebration has changed over the years. Whereas it was once a fearful, traumatic experience, it is…

As the holidays quickly approach, Nicole gives us permission to redefine the way we experience the holidays. Maybe it’s time to take a step back and re-evaluate what you are doing and why you are doi…

The holiday season is upon us!  Because the summer minisodes were so popular, we decided to offer some holiday minisodes to help you get through this often challenging time of year.  Each week, from …

This episode comes with a HSA - Heavy Sh*t Advisory. 
As Season 8 draws to a close, we reflect on current events which may have triggered many women out there. It's okay to get help. It's okay to cry.…