Books 1214 - Eat Smarter 4
- Author
- Charlie "The Spaniard" Brenneman
- Published
- Thu 18 Feb 2021
- Episode Link
- https://afightersmindset.libsyn.com/books-1214-eat-smarter-4
At this point in the book, there are some common patterns that we can utilize to help us live healthier. Easy to implement stuff. Listen and learn.
Support this podcast > Become a member of Spaniard School.
