Books 1213 - Eat Smarter 3
- Author
- Charlie "The Spaniard" Brenneman
- Published
- Wed 17 Feb 2021
- Episode Link
- https://afightersmindset.libsyn.com/books-1213-eat-smarter-3
"Gut health" - I remember hearing that term for the first time three or so years ago. Had no idea what it was/meant. Little did I know the importance of your gut and its role in your physical and mental health.
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