Books 1212 - Eat Smarter 2
- Author
- Charlie "The Spaniard" Brenneman
- Published
- Tue 16 Feb 2021
- Episode Link
- https://afightersmindset.libsyn.com/books-1212-eat-smarter-2
Today, we're talking about fat, calories and what exactly inflammation is (it was always hard for me to put a finger on a simple definition).
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