Books 1166 - The Wim Hof Method 1
- Author
- Charlie "The Spaniard" Brenneman
- Published
- Mon 14 Dec 2020
- Episode Link
- https://afightersmindset.libsyn.com/books-1166-the-wim-hof-method-1
I first heard of Wim Hof three or so years ago. His story is interesting and fascinating. His methodology is followed by many, and it is focused on cold and breathing. Enjoy this introductory episode and open your mind to the cold.
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