AMX489 Own the Day, Own Your Life 8

In today's AMX, we wrap up my study of Own the Day, Own Your Life by zoning in on sleep, as well as one of the more profound concepts I've come across in my learnings. This is an episode every one of us should listen to. And this book is one you should read. It's literally affecting the way I live my life (and talk to myself).

Let's keep this learning train rolling. Please visit charliespaniard.com/booking to see how you can bring this road show of learning to your town.