AMX365 Let's Talk Fitness
- Author
- Charlie "The Spaniard" Brenneman
- Published
- Fri 01 Dec 2017
- Episode Link
- https://afightersmindset.libsyn.com/amx365-lets-talk-fitness
In today's AMX, we talk: livestreaming 1000 push-ups in 34 minutes, 5 ways to reduce resistance to exercise and Element of Excellence #4, Accountability.
Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD living.
