#42 Fight Story: Dave Wagner on Keeping Off Weight

Here is the first of a series called Spaniard Fight Stories. This is not about The Spaniard in the cage, it’s about one of us applying A Fighter’s Mindset to a primary life challenge. For Dave Wagner, the goal was to become healthy for the sake of his wife and soon-to-be-born child. This conversation occurs after a year of good choices: planning, journaling, eating mindfully, sweating, and embracing Uncomfortability within an uplifting relationship. Also: All of this might lead to someone’s getting to be Mickey Mouse!