Welcome to this episode of the Soul Mirror Sessions, hosted by Kim, a hair alchemist, sculptress, soul guide, and truth igniter. In this session, Kim dives into the challenges of living in the past or future and emphasizes the importance of embracing the present moment. Discover how living in the now—not in yesterday's memories or tomorrow's anxieties—can bring true peace and joy.
Kim shares personal insights and experiences, including her reflections on the book 'The Power of Now,' by author eckhart tolle which confirmed her understanding of the significance of the present. She discusses the emotional toll of reliving past memories and future scenarios, suggesting mindfulness and presence as the key to tranquility and authentic living. Tune in for a thoughtful exploration of how staying present can transform your life and how to come back to the 'now' repeatedly.