"Do You Have Eight Minutes? A New Code for Connection" episode 25

In this episode of the Soul Mirror Sessions, we explore the revolutionary concept of using just eight minutes to connect with those we care about. It's not about lengthy conversations or emotional unloading, but a simple, powerful reminder that you're not alone. Discover how asking "Do you have eight minutes?" can be a lifeline, offering solace and understanding in times of need. This practice encourages vulnerability, enabling us to honor our emotions and reach out for support when it's most needed. Join us as we redefine friendship, emphasizing the strength in vulnerability and connection through a shared moment of presence.