64: Nomadic adventuring with two kids under four & how to set boundaries as moms with graphic design mom Anelise Salvo.

Have you wanted to take off work to travel with your kids but felt riddled with exhaustion or busy-ness? Do you feel overwhelmed at the prospect? You’re not alone, but Anelise Salvo, today's guest and owner of Anelise Salvo Design Co., is going to remind us why it is totally possible. In fact, her and her family travelled the globe or 6 months together & are going to SE Asia this year! Anelise, is a mompreneur/graphic designer who speaks about the importance of taking a maternity leave, making time for self care & passionate living.

Today we discuss: 

1.) Living an "on purpose" life, in her case a nomadic one, takes sacrifices and hashing out what's really important in life.

2.) Discussing her two maternity leaves and why she took 7 months off with her second baby. 

3.) Why we need to take time for self care even if it's just in 15 minute intervals. 

4.) To be gentle with ourselves and not judge ourselves or other parents. 

Looking for like-minded Soul Mammas to connect with?

Are you like me, and it took you a while into motherhood to realize you were burning the candle at both ends and not taking time for yourself? You're probably ready to say YES to yourself and to sustainable self care in your life. I know I was. Took a community of mamas through this platform to help me realize just how important saying yes to our self care really is!

Our next group coaching session is Tuesday July 23rd at noon PST and we will be learning of ways to carve out time for our physical and mental health, plus we will all have time on the "hot seat" to share what has been coming up for us in our lives. Please email [email protected] to save your spot. $20 investment~

MORE EXCITING NEWS:

Now offering one on one coaching! If you are feeling like you need to pivot or move into something more authentically you, but aren't sure what it is, are feeling depleted or deflated, consider coaching with me. With a background in life coaching and teaching, I am now offering 60 minute coaching sessions with me (al a carte and monthly options available on my website) via ZOOM. To find out more click the link below to set up a a free discovery call. 

Coach With Me

Come chat with us! Come on over to the Facebook Group & hear happenings from our community and to meet like minded mamas like yourself! 

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