55: How to feel ENOUGH & stop trying to do EVERYTHING as mamas. With Maria Alcoke of the Engine Mom Podcast.

Enough-ness. Do you every feel enough as a mom? Do you ever take the time to pat yourself on the back and acknowledge what you've accomplished rather than what you have not? It's so easy to fill up everyone else cup before our own, or feel unworthy if we don't check off all of the "to dos" on our list. But what if we just accepted that we were already doing enough? 

I’m super stoked for today’s guest. Why? Because she’s a fellow podcaster mama who candidly speaks about just this. Maria Alcoke is also is a Cross Fit Level 1 trainer who not only inspires with her physical prowess but her ability to shift gears at the drop of a hat.

 Maria made the brave move to leave the  corporate world to pursue her own business right before the birth of her first child. In fact, her show “The Engine Mom Podcast” is all about the gears we have to shift as busy, ambitious mamas.

Today we speak about: 

• Enough-ness and when and where to create boundaries 
• Making sacrifices for our dreams
• Why she doesn't feel she fits into the stay at home mom or working mom box & how that is sometimes challenging. 

Next IN PERSON Soul Mamma meeting May 26th at 3pm in downtown Santa Barbara. Email [email protected] to save your spot~Moving forward each meeting will be every other Sunday afternoon all summer! 

Virtual Soul Mamma meetings starting May 21st at 12:15 PST.Check out my IG lives at approx. 2pm Mondays and Wednesdays for more info!

Have you downloaded the new free pdf on 5 Self Care Tips for the New Year!? It's free! Go to the website & pick it up! 

Go to https://www.soulmammas.com to receive the PDF, and read more on her story, show notes, take-aways and more!

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