The Solstice Space

Please join me for this podcast interview with the amazing Bridget Schneider, owner and founder of Muscle for the Journey. We talk about all things fitness, weight lifting for women, running a busine…

Join me for this meditation where I share with you some of my miracle lessons while on travels to Jamacia. The guidance, love, and support you are seeking are literally right in front of you. They ar…

Join me for this meditation where we spend some time witnessing emotions present for us, how they feel in our body and creating an awareness surrounding emotions that is safe and nonjudgemental. As c…

Join me for this meditation where we spend some time diving into what is fear, why do we have fear-based thoughts, how to witness them differently and choose love instead of fear. We get to choose in…

Join me for this meditation where we spend some time identifying and releasing expectations we may have surrounding this week of the holidays. We practice being a space to feel our body while observi…

Join me for this meditation where we spend some time on the water, receive a gift meant for us and watch life unfold right in our own hands. This meditation will remind you how all of life is unfoldi…

Join me for this meditation where we remind ourselves of the illusions we create that take us away from the only gift we ever receive - NOW. We will also visit a healing story for your inner child an…

Join me for this overview of why meditation works, what benefits you can gain from it, and how our brains actually operate. We will go over the Ego voice and the voice of Intuition, why there is no r…

You don't want to miss this conversation with Rebecca Zoet of This New Old House. Rebecca is a master at social media for business and has grown her following to huge numbers in just a short time in …

Join me for this meditation where we do a body scan and create an energy of gratitude for our body and our part in the collective whole. We will also remind ourselves of the importance of our relatio…

Join me for this meditation where we remind ourselves of our true purpose and nature as well as thank our body for carrying us on this most miraculous journey. Do you have any idea what your body is …

This conversation with Janie is full of great information for so many women. From why to do a Kickstarter campaign, to how to build an engaged community, to working side by side with your spouse.....…

Join me for this short meditation about how to become the space for the Divine to create through you. If this meditation doesn't give you a glimpse at how powerful you are to change the entire world …

Nora gives people the confidence to dream big and build a financial foundation through homeownership. After years in the corporate world, she looked around and decided that she wanted to do more, mat…

Take some time to explore how peaceful and easy your days and your entire week can feel. As you listen to these magical ideas about how life can feel take notice of how your body expands or resists e…

In this meditation we will uncover the truth that everything is unfolding on our behalf, not happening to us. We will also learn how to breathe from a place so deep and draw from the healing power of…

Mary McCarthy believes that yoga is about feeling good at any age. She believes yoga is not just doing a few poses once you've rolled out your mat. It is a way of life. 

I invite you to tune into our…

In this meditation we will visit our younger selves and our future selves, drawing upon their power and wisdom to create a knowing of our enoughness right here, right now for your day. Peace and love…

Join me for this peaceful meditation. You are the space where life happens my friend. All you have to do is allow. Connect to the space by spending some time in meditation with me. We will also bring…

Sarah Sparks is the Founder of Create the Spark. When working with her, as your spiritual life guide, you may find your supernatural senses, your intuition, are stronger than usual! We talk about wha…