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Setting the Standard for the Season [MHS]

Author
Mental Sweet Spot
Published
Mon 18 Jun 2018
Episode Link
https://mentalsweetspot.captivate.fm/episode/do-more-mental-training

This episode is the first in a series following Alicia's team for an entire season while working on the 7Cs!

We'll introduce what we'll be doing with the team and discuss:

  • The core standards of the Mattawan program & Alicia's expectations
  • Using the Athlete Types assessment to get to know each other better.
  • Exploring why they play - both individually and as a team
  • Setting daily process goals and working it into the practice plan

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