You've likely already taught your girls why they need to focus on the process, but what about the how?
Just like telling a girl to keep her head down when fielding a ground ball doesn't always seem to help in the moment... We have to give our players the skills they need in order to accomplish a task.
In this case, we talk about how to focus on the process by setting long-term goals and breaking them down into a daily focus.
We discuss: