Chelan Wilkins - A Hot Mess

Chelan Wilkins - A Hot Mess

On the podcast, I chatted with Chelan Wilkins a Holistic Nutritionist who has overcome the adversities of life to become a force in her quests for awesomeness. She went through a body transformation after her first child then doubled down to become a fitness contestant in a competition. She works with women on their body issues and how to overcome struggles and challenges. We got into body image and the impact that media and society has on the emotional state of women and how men and women see things so differently. It got a little spicy in parts, but what to you expect from an episode with this title.

Here blog is
https://www.ahotmess.ca/
"UNAPOLOGETICALLY HORMONAL"
You can also follow her posts on instagram @chelanwilkins