The Social Cohesion Podcast

I've been quiet the last couple of weeks, so I wanted to break the silence with something important I wanted to share with you.

There are many "conversations" happening right now, and I have openly st…

Precious is a highly driven, motivated and successful chef on her way to becoming a value based and community development driven changemaker.

She has the will and power to achieve what she needs to an…

Our minds REALLY enjoy simplifying things, so there's room to focus on what's "important". But our minds also really enjoy fooling us into disguising our barriers and excuses and "importance".

Jen is …

Aric is having an incredible epiphany about what his life could become, and what opportunities lay in front of him. In conversation, he talks about what had been in his way in the past, and I wonder …

Luke is a series producer, content creator, tv/media personality, songwriter and podcast host. In our initial conversation, he shares his desire to look into relationships. Amid the conversation, the…

What does being a parent mean? Is it not another label that has undertones of expectations we don't need?

Lee, a life coach, nutrition expert and cognitive analyst, is a new father and is coming face …

Multi award winning, international network marketer, coach, speaker and trainer. Scott has excelled in so much for so long, and as a high performer, it makes sense that he is able to reproduce succes…

At times, the best options are the simplest ones. As the world appears to become more sophisticated, with everything becoming automated or digitised, of course going to back to basics feels literally…

Marginalised identities are too often conditioned to feel like they need to be MORE than they are in order to achieve that which more privileged identities are simply given.

A mental pedestal is desig…

A large portion of the great things culturally, industrially, commercially and socially, have happened because someone has broken the rules.

Even in 2020, where individuality is encouraged more than e…

So many times, I've seen coaching sold as a grand, life changing, singular powerful entity that sets itself up to create incredible insights and mind blowing epiphanies.

The skill of coaching CAN do t…

Taking on new adventures, action, behaviours and patterns can create new and exciting opportunities for the trajectory of our life. What can go unseen are the anchors of our past that weigh us down, …

We have the audacity to put ourselves down, to hold ourselves back, to lie ourselves into not getting what we want.

What if we had the audacity to flip that on its head?

Instagram - @theonlyotherdan
Lin…

The Social Cohesion Podcast has made a change. After having listened to 100s of interviews from 100s of experts on many different platforms, I felt there was more I could achieve with the podcast.

Coa…

Coaching can be a very individualistic endeavour. It's primary focus being the whoever is in front of the coach. How can this be expanded into the people around us? What is the danger of creating an …

Life is a smorgasbord of systems, patterns and habits. Can you spot 3 of these that are active in your life? Which one is getting in your way? In this episode, Joe Barnes chats with me about systems …

How's work? What's the best relationship you got going at work? What's the worst? Where do you see improvements needing to be made? Martyn Howarth, experienced business coach and facilitator, speaks …

Are you having the best sex of your life? Do you feel embarrassed or shy about your sexuality? In asking the question of the human race being at our best, I felt it necessary to ask how we are gettin…

What comes up for you when you hear the word "trauma"? What kind of images do you see? What's it got to do with Social Cohesion? If you're curious, perhaps a good pre-cursor episode would be Mental H…

What do you REALLY know about mental health? How do you know you're practicing mental health in the most effective way? What does a healthy mind look like? Social Cohesion would be a challenge to att…