Relapse Prevention: Tips That Helped Us Stay Sober

Relapse is a common experience in addiction recovery. But that doesn't mean it's inevitable. In this episode, the guys open up about their early recovery experiences, triggers they tried to avoid, and strategies that helped them stay sober. They also share practical relapse prevention tactics, discussing what's worked for them and where they had to adjust course along the way. 

Whether you're just starting your recovery journey or looking to strengthen your sober foundation, these insights might offer a helpful perspective - or a new tool for your toolkit.

Remember, you're not in this alone.

Each episode of The Sober Sense Podcast is presented ad-free by the Rule 62 Foundation; a nonprofit empowering people to live happy, healthy, and fulfilling lives in addiction recovery through sober living scholarships, recovery guidance, and sober social events.

If you're struggling with addiction, know someone who is, or want to make a donation, visit www.R62foundation.org for details.