Quitting Alcohol vs. Cutting Back

Quitting was the easiest thing I've ever done (or at least way easier than any other "cutting back" strategies I tried. Some have the luxury of moderating their alcohol, but for me, it was never going to be possible. I realized I was either going to be 100% on or 100% off, and I'm so glad that I decided to be 100% off after almost 1.5 years of battling with the idea of quitting.

In today's episode, we discuss failing at "cutting back," different "cutting back" strategies, and why quitting once & for all will set you free.

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